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Day 19 | Gindungo: 16 to go

19! We almost at day 20 of soberness. Poor Malenfant. We had to wake up at 5o’clock in the morning to go and get some paperwork done in Quebec city. We drove 3 hours. I had to stand OUTSIDE, a long waiting line. Thank you US 🇺🇸embassy, making a nigga stand in the wind and […]
Dr. Kizomba Blog
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#stuckinlisbon #day20

Day 20 | We Freed Flavie!

Wepa wepa, Mi Gente! Good news: Flavie’s passport was issued, she landed safe and sound in Mtl yesterday and will start sorting through the Mtl mess. Her mère is VERY relieved to have her back. #wefreedflavie Bad news: your boy Dr Kizomba is still stuck in Lisbon alone for another 2 months, working through the […]
Dr. Kizomba Blog
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RTP Africa interview1

Day 21 | Every Day I’m Hustling

What’s good Mi Gente! Your doctor might be stuck alone in Lisbon but that doesn’t stop your boy from kicking ass. Yesterday: TV interview | RTP África | Program | Bem Vindos | I killed it, talking about kizomba and who I am, what I do, my franchises – broadcast next week on June 29. […]
Dr. Kizomba Blog
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BCG

Day 21 | Sweat Life

Mi Gente! Thank you so much for the Welcome Back special edition of Kizomba Nights on Saturday. Was off the chain. Seeing new faces, students, colleagues, friends and people I’ve known for many years was doubly satisfying: I know that they are ok and they know I am ok. DJ Fofo Ja and DJ The […]
Dr. Kizomba Blog
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Ludmilla Tolentino

Day 22 | On Fire

Mi gente, life is hard. Another sunny day ☀️, no choice but to go to the beach 🌊 . Even Ninja-hustlers like your boy need to rest. 😂 I’ve got my ride-or-die chick Lud with me. She’s been hooking up your doctor with sweet contacts, helping me land that interview, shooting promotional videos for me. […]
Dr. Kizomba Blog
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Manuel beach #day23

Day 23 | Dr. K MVP

Michael Jordan | LeBron James |Dr Kizomba | #day23 | But do they have your doctor’s mad hustling skills? After resting on the beach yesterday and drinking a little lot of sangria, your boy chilled at home. Started off today with milk in my cereal – calcium for my dancing bones, vitamins and shit. Gotta […]
Dr. Kizomba Blog
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manuel lisbon

Day 24 | Business As Usual

Wassup Mi Gente! Yesterday’s parties were off the chain! Yoooo. The River Bank Black&White party. Incredible. 🔥 Current situation: relaxing at the crib, watching Toca hit 30 on the channel Trace. King Ckwa is at #2 with Spetxa One. #1 is Neyma. She’s good, but my boy C4 Pedro won’t be #2 for long, mi […]
Dr. Kizomba Blog
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Toronto

Day 25 | TO, We’re Coming

Mi Gente! The doctor is back at it! Your boy and the Kizomba Canada squad are off to TO for the 3rd edition of the AngoFest street festival. We are gonna teach. We are gonna perform. We are gonna dance. We are gonna party hard. 🎉😎🎉 And after turning it up in the Six, Sunday […]
Dr. Kizomba Blog
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Lud photoshoot 1

Day 27 | Bring Back Dr. K

Wepa wepa! Last night was off the chain. Did another photo session with the one and only @Ludmilatolentinophotography and got to know Lisbon a bit more #thinkyouknowhadnoidea about this amazing and historical city . Paperwork: application submitted! Looks like your boy like they say in Brasil #eusouocara is going to be back in a month. […]
Dr. Kizomba Blog
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Afrofitness

Day 28 | Modest Like Mayweather

Mi Gente, did you watch the fight? Damn. There were 2 people in that ring, but only one of them was a boxer. I am a McGregor fan, but Mayweather demolished him. It was like watching a tiger play with a kitten. You can’t fake greatness. Watching Mayweather is watching the results of thousands of […]
Dr. Kizomba Blog
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privates

Day 31 | In Shape, Almost

Mi Gente, I’ll admit. Life was good when #stuckinlisbon. So good that your boy came back to Canada weighing a LITTLE bit over 200lbs #detailsarenotimportant. All those giant chubby shrimp 🍤 in your boy’s belly. Well, I woke up today, and got on the scale and I am 194.8lbs #detailsareveryimportant. Boom! 💣No other exercise being […]
Dr. Kizomba Blog
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selfie 2

Day 36 | Sembarific

Whappening Mi Gente? I’m going to Biggz Barber right now, feeling really good, gonna look even better after my bro is finished with my face 👹. My nose still hurts from my nose piercing on Saturday, but not as much. Crazy kind of pain, it goes straight from my nose to my eye. But it […]
Dr. Kizomba Blog
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