HomeTag "#soberdays"
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Day 14 | Gindungo: 21 to go

Good day, Mi Gente. It’s 5 o clock, it’s Saturday, and it’s roasting time. Yesterday was gooood! I don’t really remember what I did, I just know that I woke up feeling good. Ohhhhh shit, now I remember. I was roasting a live video yesterday. I was talking about my buddy Carlos. If you guys […]
Dr. Kizomba Blog
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Day 13 | Gindungo: 22 to go

Good day Mi Gente. I’m really thinking seriously of career change. I need to sign up for some comedy. Cuz not being able to drink and smoke has made me realize that I can take more stupidity than ever and talking about it is funny as fuck! I’m gonna start by my 2 or 3 […]
Dr. Kizomba Blog
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Day 12 | Gindungo: 23 to go

Good morning Mi Gente. I know, it’s about noon. I started my day with this amazing quote “That’s the problem with putting others first: you’ve taught them you come second”. Stop trying to please people, my people, and try to please yourself much more often. Our differences are the things that make each one of […]
Dr. Kizomba Blog
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Day 11 | Kitaba aka Wakanda

Good day, Mi Gente! Your boy Dr. Kizomba woke up on Sober Day 11 with not even a DRIP of Coca Cola in my system– nothing but water, fruit shakes, and Indian food. I know, that’s random (Indian food). Well, I guess people really like my challenge from yesterday. I have to give it up […]
Dr. Kizomba Blog
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Day 10 | Pride and Ego

Like I said, Try and Fail but don’t Fail and Try. Good Morning, Mi Gente. 8 hours of sleep sounds fantastic. With an amazing kuduro class yesterday, made sure my students got home tired as hell, and whipped on their last class, with their egos hurt and new prospects of growth. Let me take it […]
Dr. Kizomba Blog
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Day 9 | Movie Critic

I would like to tell you good morning Mi Gente but, actually I am not getting out of bed right now. I am in the bus heading to Ottawa, going to get my documents! Yesterday I saw the Black Panther movie. 3 letters. O M G. I dunno how I am feeling right now, but […]
Dr. Kizomba Blog
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Day 8 | Reinvigorated

Man, this was a very scary week. But – it’s finishing with a lot of smiles and positivity. As some of you guys know, your boy was hospitalized this week bc of the long-term effects of some substances we don’t have to talk about here. I couldn’t make it to my plane to make it […]
Dr. Kizomba Blog
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Day 41 | Baltimore: Day 1

I just woke up, fuck. First party, it wasn’t really a party it was a preparty, at the Baltimore Salsa Congress, but you know the real name Kizomba-Salsa-Bachata Congress in Baltimore, down. I repeat, down! We finish with a nice bachata kizomba and salsa music and with a nice talk. Met new friends as always, […]
Dr. Kizomba Blog
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Day 47 | Calgary: 1 day to go

Good afternoon Mi Gente, I am writing you right now at 3 oclock because I woke up with a red eye. I dunno if it is age, I dunno if it is too much work. All I know is I tried to put eye drops on it, the kind I used to use when I […]
Dr. Kizomba Blog
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Day 45 | Calgary: 3 days to go

#qotd: “Talk to yourself like you would to someone you love”. Self-love is really important my people because no one will love you more than yourself, regardless of the situation you are in. Wassup wassup wassup Mi Gente? Slept late, woke up semi early, that’s how day 45 feels, being sober alcohol and smokes free, […]
Dr. Kizomba Blog
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Day 44 | Baltimore Flight Home

Got to the airport on time, Hugo got me to the airport on time, online check-in amazing using my new app Apple Wallet. And so the fuckery starts. I was sitting down at my gate 1, when I got a notification that the Chicago flight is late, and so my gate changed to C4. That’s […]
Dr. Kizomba Blog
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Day 44 | GoodBye Baltimore

ll good things have to come to an end. Kizomba-Salsa-Bachata Congress in Baltimore, as I am sitting in the hotel lobby waiting for Hugo to come and pick me up, if you don’t know Hugo that is my escort to the airport, having my yogurt coffee and water, and with my ca-ching! on my pocket. […]
Dr. Kizomba Blog
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