HomeTag "Manuel Dos Santos"
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Manuel beach #day23

Day 23 | Dr. K MVP

Michael Jordan | LeBron James |Dr Kizomba | #day23 | But do they have your doctor’s mad hustling skills? After resting on the beach yesterday and drinking a little lot of sangria, your boy chilled at home. Started off today with milk in my cereal – calcium for my dancing bones, vitamins and shit. Gotta […]
Dr. Kizomba Blog
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manuel lisbon

Day 24 | Business As Usual

Wassup Mi Gente! Yesterday’s parties were off the chain! Yoooo. The River Bank Black&White party. Incredible. 🔥 Current situation: relaxing at the crib, watching Toca hit 30 on the channel Trace. King Ckwa is at #2 with Spetxa One. #1 is Neyma. She’s good, but my boy C4 Pedro won’t be #2 for long, mi […]
Dr. Kizomba Blog
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Day 25 | Gindungo: 10 to go

Good day Mi Gente! I’m going to be a little bit personal with this post, and since today is Revelation Wednesday aka my social is today by the name of Kitaba, the Great Angolan Peanut Butter. I was having a funny and hard Angolan debate with my brother Nunes Da Costa last night on Facebook. […]
Dr. Kizomba Blog
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Toronto

Day 25 | TO, We’re Coming

Mi Gente! The doctor is back at it! Your boy and the Kizomba Canada squad are off to TO for the 3rd edition of the AngoFest street festival. We are gonna teach. We are gonna perform. We are gonna dance. We are gonna party hard. 🎉😎🎉 And after turning it up in the Six, Sunday […]
Dr. Kizomba Blog
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Day 26 | Gindungo: 9 to go

Allo Mi Gente, good morning, I know it’s not really good morning, but I feel asleep in Montreal, but I woke up in New York, New York, bitcheeeeeeeeeeeeeees. It is the officially first day out of Canada, and let me tell you, my DM blowing! I feel like I came out of jail. And everybody […]
Dr. Kizomba Blog
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Lud photoshoot 1

Day 27 | Bring Back Dr. K

Wepa wepa! Last night was off the chain. Did another photo session with the one and only @Ludmilatolentinophotography and got to know Lisbon a bit more #thinkyouknowhadnoidea about this amazing and historical city . Paperwork: application submitted! Looks like your boy like they say in Brasil #eusouocara is going to be back in a month. […]
Dr. Kizomba Blog
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Day 27 | Gindungo: 7 days to go

Oh my god! I just opened up my eyes and realized I woke up away from Montreal. It’s day 27 of soberness and smoking free and I believe my biggest challenge was yesterday, because my biggest drink uber friend my Jack Daniels old school friend Mr Javi was there and all my New York people […]
Dr. Kizomba Blog
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Afrofitness

Day 28 | Modest Like Mayweather

Mi Gente, did you watch the fight? Damn. There were 2 people in that ring, but only one of them was a boxer. I am a McGregor fan, but Mayweather demolished him. It was like watching a tiger play with a kitten. You can’t fake greatness. Watching Mayweather is watching the results of thousands of […]
Dr. Kizomba Blog
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Day 31 | Gindungo: 3 days to go

Good afternoon Mi Gente, I woke up in the morning but I waited till noon to drop you this note because I know most of you guys are on break right now. Today is day 31 of soberness, alcohol free, weed free, all the detox is marinating in my melanine and shining shining shining. Yesterday […]
Dr. Kizomba Blog
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privates

Day 31 | In Shape, Almost

Mi Gente, I’ll admit. Life was good when #stuckinlisbon. So good that your boy came back to Canada weighing a LITTLE bit over 200lbs #detailsarenotimportant. All those giant chubby shrimp 🍤 in your boy’s belly. Well, I woke up today, and got on the scale and I am 194.8lbs #detailsareveryimportant. Boom! 💣No other exercise being […]
Dr. Kizomba Blog
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Day 35 | Gindungo: Day 2

Good morning, but I am really talking about afternoon as we speak. Another day of Gindungo, actually the official 2nd day. Yesterday’s party was off the chain. Oh my fucking god. The house went down. I am not really talking about the house going down, but the party was flawless. The atmosphere, 1000. The vibes, […]
Dr. Kizomba Blog
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Day 36 | Gindungo: Day 3

Good morning, Mi Gente, I dunno what to say. But what a great awesome titanic gigantic event Mi Gente. Saturday night! Like I told you! It was gonna be an atomic explosion. Literally I don’t know the exact count but for real for real, we had over 400 people in the building. Congratulations to Gindungo […]
Dr. Kizomba Blog
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