Day 48 | Landed in Calgary

The flight was smooth. I was trying to play with the internet on the plane, on and off, off and on, all the above. I was able to upload videos on Instagram of me and Flavie yesterday dancing, which is not even Facebook yet, my people were getting the preview, I will post it as […]

Day 5 | Bye San Francisco

Currently on the plane ️ I guess that’s the story of my life. Engels is the real MVP, his first congress already a banger, that’s unreal. So much people, to the point of me being lost in the salsa room by the sounds of this lady Japanese DJ that murdered the dance floor. I couldn’t […]

Day 50 | Calgary: Day 3

We made it! It is day 50 Mi Gente! Fifty days! This thing is no joke. 50 days of sober, alcohol and drugs free. This is no joke! I am very proud of myself. I’ve never gone so far in a fasting drinking challenge. Never. I am very proud to be able to continue this, […]

Day 51 | Squad Goals

Mi Gente, you really liked my first show with the Kizomba Canada team since I got back from #stuckinlisbon. Name of the show = Fashion, and we looked good. 😎 Don’t worry, my people, the next show is gonna be even better! 🔥 I’ve said it before and I’ll say it again: gotta give it […]

Day 52 | Vermont: 3 days to go

Good morning mi Gente. Day 52 of soberness of alcohol and smokes free. Yesterday the kuduro was so amazing it broke my body after the plane. I came home, sat down at my office, tried to do a little bit of work, but you know what, my bed was calling my name. I had to […]

Day 54 | Vermont: 1 day to go

Good afternoon. Wow, what an amazing Kitaba night last night. Each week, keeps on getting better. Gotta give it up to my boy Fofo Jah, he did an impeccable job. The dance floor was off the chain. The students were happy and in pain, their feet, I’m talking about. So much dancing going on the […]

Day 55 | Vermont, Here We Come

Good morning Mi Gente. Yesterday your doctor was a bad boy. I only slept at 6 o’clock in the morning, due to one of my students. Navi is going back to India, so we had a little get-together for him, and we stayed up till 4 o’clock in the morning, talking until people started falling […]

Day 59 | 463.72CAD

🎶This game is economics. I pray you go back to college. All I am seeing is bitches from Queens, go back to Hollis. Maiden without a father, my mother that I acknowledge, I know a crook attorney, last name Sotomayer, I’m breaching these contracts, preachers and gun claps, smoking that Mike Bean until my lungs […]

Day 6 | The Main Dude of the Hour

Manuel Dos Santos – The Father of Dr Kizomba aka Papa Swag. Until today I can’t get over the fact that you not here dada, so many things would be answered in a second but well life goes on and am glad that your spirit around me. Yes, he love his woman and his whisky […]

Day 60 | Mexico: 1 day to go

It’s another day, another hustle. Let’s move on from now on further. Gotta get my ass to the gym, so that I can complete gangsta physique # 5. Rested two days of course like I should and then workout gonna continue with chest. Gangsta physique chest day. Oh well. Let’s burn these boobs. After working […]

Day 65 | Baila Con Gusto: 3 days to go

#soberdays | #day65 | #BailaConGusto3daystogo Good day Mi Gente! Fell asleep in Mexico, woke up in Montreal. It’s your boy Dr. Kizomba, unapologetic motherfucker, back on track. It is Monday. It is day 65 of soberness, alcohol and smokes free. Survived the tequila sun temptation and Mexican and Cuban cigars. To be specific, Cohibas by […]

Day 68 | Baila Con Gusto

Oh my god. Semba classes on Tuesday, off the chain. The students are getting better. Kitaba social last night, off the chain. 4 students won Gindungo 4 passes! I told you to get the passes, but you didn’t listen to me. Now people is getting their passes on deck. I honestly thought that I was […]