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manuel and natalia

Day 116 | A Teacher’s Legacy

Good morning. It’s a Saturday in Montreal. It’s time to dance, of course. Tonight your boy and the Kizomba Canada dance squad #kcds are gonna be at Bachata Invasion in Montreal dancing and teaching and performing, with DJ the Best, DJ Fofo Jah and DJ Lumbo Joao… it’s gonna be a bezerk night. Give it […]
Dr. Kizomba Blog
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Happy manuel

Day 128 | My Kizomba Canada Babies

Good day Montreal, I’m sorry for not being able to send you this message before. Woke up and slept, woke up and slept, woke up and slept. One word: Kitaba. Second word: Social. Amazing. Yes, yes and yes. Imagine a culture in Montreal where people can actually dance, smile, laugh and meet new people. Young, […]
Dr. Kizomba Blog
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Day 14 | Gindungo: 21 to go

Good day, Mi Gente. It’s 5 o clock, it’s Saturday, and it’s roasting time. Yesterday was gooood! I don’t really remember what I did, I just know that I woke up feeling good. Ohhhhh shit, now I remember. I was roasting a live video yesterday. I was talking about my buddy Carlos. If you guys […]
Dr. Kizomba Blog
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Day 16 | Gindungo: 19 to go

Day 16, Mi Gente! I am surprising myself every day. OMG. I remembered my dream today when I woke up today! That is amazing, I don’t think I’ve ever remembered my dreams for the last 6 or 7 years in my life! But today, I vividly remember my dream. That is freaking priceless. This sober […]
Dr. Kizomba Blog
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Day 17 | Gindungo: 18 to go

Afternoon Mi Gente! We a few hours into day 17 of soberness and smoke free. Carrot juices nuts and fish, home-cooked food, nothing but the best water in this system aka Canadian-tap water from the rivers and mountains of Quebec, fresh like a drop of snow. Yeah baby. We got that water so pure that […]
Dr. Kizomba Blog
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Day 18 | Gindungo: 17 to go

Good day Mi Gente. It’s your boy Dr Kizomba waking up a little confused but happy. It’s day 18 for soberness, smoking-free and I just added one more subject: exposing the fakes. The topic of today is “inside jokes” aka friend of a friend trying to throw shade on another friend because they’re jealous of […]
Dr. Kizomba Blog
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Day 19 | Gindungo: 16 to go

19! We almost at day 20 of soberness. Poor Malenfant. We had to wake up at 5o’clock in the morning to go and get some paperwork done in Quebec city. We drove 3 hours. I had to stand OUTSIDE, a long waiting line. Thank you US 🇺🇸embassy, making a nigga stand in the wind and […]
Dr. Kizomba Blog
135
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Chile flag

Day 2.0 | Texas Midnight Post

I went to a restaurant with some friends in San Antonia. The resto was pretty dope. I saw a Texas flag on the door. My ignorance, but also not knowing every single flag in America – these states flags are a little crazy if you know what I am talking about, I’m feeling a little […]
Dr. Kizomba Blog
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Day 20 | Gindungo: 15 to go

Good morning Mi Gente. Like I told you yesterday, today is sober day #20, alcohol and drugs free. Amazing feeling after BCG yesterday this is one of my favorite socials to go dance in Mtl, salsa, bachata and kizomba. I like Moka too so don’t get jealous Brown Sugar. The only annoying thing yesterday was […]
Dr. Kizomba Blog
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Day 23 | Gindungo: 12 to go

Good morning Mi Gente. This post is exclusively for my fellow dancers, especially new dancers and new performers that are trying to break  into this kizomba business by any means necessary. Listen here, motherfuckers! I am an artist. Flavie’s an artist. Aka we need to teach classes and we need to travel to make our […]
Dr. Kizomba Blog
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Day 25 | Gindungo: 10 to go

Good day Mi Gente! I’m going to be a little bit personal with this post, and since today is Revelation Wednesday aka my social is today by the name of Kitaba, the Great Angolan Peanut Butter. I was having a funny and hard Angolan debate with my brother Nunes Da Costa last night on Facebook. […]
Dr. Kizomba Blog
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Day 39 | Baltimore: 1 day to go

Good morning Mi Gente, Good afternoon. Good morning again, because its noon.⏰ I will start with my quote of the day “A person who feels appreciated will always do more than is expected”. On that note, Facebook is motherfucking going crazy, man! In a good motherfucking way. All I see is Gindungo Gindungo Gindungo Gindungo […]
Dr. Kizomba Blog
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