HomeTag "kizomba"
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Delayed Good Times

Maaaaaan, good morning Mi Gente. I’m 😔 . I’m sad that I am not going to be able to be in Lisbon on time for my workshop and parties organized by Miguel and Monica 💔. Thank you to my brother Bonifacio for being my backup this weekend. We are already arranging a new date so […]
Dr. Kizomba Blog
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Cabin Fever

It’s like this. Good Monday, Mi Gente. I know I’ve been away from the internet for personal reasons. Reasons that I don’t have to tell you motherfuckers. But I gotta thank two cities this past weekend: LA and Atlanta for understanding Donald Trump’s situation. And I gotta thank Flavie one more time for taking the […]
Dr. Kizomba Blog
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Day 8 | Reinvigorated

Man, this was a very scary week. But – it’s finishing with a lot of smiles and positivity. As some of you guys know, your boy was hospitalized this week bc of the long-term effects of some substances we don’t have to talk about here. I couldn’t make it to my plane to make it […]
Dr. Kizomba Blog
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Day 14 | Gindungo: 21 to go

Good day, Mi Gente. It’s 5 o clock, it’s Saturday, and it’s roasting time. Yesterday was gooood! I don’t really remember what I did, I just know that I woke up feeling good. Ohhhhh shit, now I remember. I was roasting a live video yesterday. I was talking about my buddy Carlos. If you guys […]
Dr. Kizomba Blog
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Day 17 | Gindungo: 18 to go

Afternoon Mi Gente! We a few hours into day 17 of soberness and smoke free. Carrot juices nuts and fish, home-cooked food, nothing but the best water in this system aka Canadian-tap water from the rivers and mountains of Quebec, fresh like a drop of snow. Yeah baby. We got that water so pure that […]
Dr. Kizomba Blog
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Day 18 | Gindungo: 17 to go

Good day Mi Gente. It’s your boy Dr Kizomba waking up a little confused but happy. It’s day 18 for soberness, smoking-free and I just added one more subject: exposing the fakes. The topic of today is “inside jokes” aka friend of a friend trying to throw shade on another friend because they’re jealous of […]
Dr. Kizomba Blog
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Day 20 | Gindungo: 15 to go

Good morning Mi Gente. Like I told you yesterday, today is sober day #20, alcohol and drugs free. Amazing feeling after BCG yesterday this is one of my favorite socials to go dance in Mtl, salsa, bachata and kizomba. I like Moka too so don’t get jealous Brown Sugar. The only annoying thing yesterday was […]
Dr. Kizomba Blog
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Day 22 | Gindungo: 13 to go

“We can’t become who we want by remaining who we are.” Sober day 22, smoking-free day 22. Let me tell you a funny story about yesterday. Your boy went to Moka, another beautiful place where we dance old school Cuban Salsa and Bachata. It’s actually a legendary place because most of the folks that go […]
Dr. Kizomba Blog
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Day 21 | Gindungo: 14 to go

Good morning, Mi Gente. The dream of today was a little bit weird but I’d rather start with my quote so that everything flows naturally. Today’s quote: “wanna find out who your true friends are? Get sober.” I think this is self explanatory and I don’t need to give my two cents about it. But […]
Dr. Kizomba Blog
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Day 23 | Gindungo: 12 to go

Good morning Mi Gente. This post is exclusively for my fellow dancers, especially new dancers and new performers that are trying to break  into this kizomba business by any means necessary. Listen here, motherfuckers! I am an artist. Flavie’s an artist. Aka we need to teach classes and we need to travel to make our […]
Dr. Kizomba Blog
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Day 25 | Gindungo: 10 to go

Good day Mi Gente! I’m going to be a little bit personal with this post, and since today is Revelation Wednesday aka my social is today by the name of Kitaba, the Great Angolan Peanut Butter. I was having a funny and hard Angolan debate with my brother Nunes Da Costa last night on Facebook. […]
Dr. Kizomba Blog
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Day 32 | Gindungo: 2 pre-parties to go

Good day good day good day! Day thirty-motherfucking-two. Gindungo is here. Booze free and smoke free. And I am gonna give it up to my festival, because I made some promises to some people that I gotta keep. It’s not about me anymore but it’s about my people, I gotta do it for them. My […]
Dr. Kizomba Blog
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