Day 18 | Gindungo: 17 to go

Good day Mi Gente. It’s your boy Dr Kizomba waking up a little confused but happy. It’s day 18 for soberness, smoking-free and I just added one more subject: exposing the fakes. The topic of today is “inside jokes” aka friend of a friend trying to throw shade on another friend because they’re jealous of […]

Day 17 | Gindungo: 18 to go

Afternoon Mi Gente! We a few hours into day 17 of soberness and smoke free. Carrot juices nuts and fish, home-cooked food, nothing but the best water in this system aka Canadian-tap water from the rivers and mountains of Quebec, fresh like a drop of snow. Yeah baby. We got that water so pure that […]

Day 14 | Gindungo: 21 to go

Good day, Mi Gente. It’s 5 o clock, it’s Saturday, and it’s roasting time. Yesterday was gooood! I don’t really remember what I did, I just know that I woke up feeling good. Ohhhhh shit, now I remember. I was roasting a live video yesterday. I was talking about my buddy Carlos. If you guys […]

Day 8 | Reinvigorated

Man, this was a very scary week. But – it’s finishing with a lot of smiles and positivity. As some of you guys know, your boy was hospitalized this week bc of the long-term effects of some substances we don’t have to talk about here. I couldn’t make it to my plane to make it […]

Cabin Fever

It’s like this. Good Monday, Mi Gente. I know I’ve been away from the internet for personal reasons. Reasons that I don’t have to tell you motherfuckers. But I gotta thank two cities this past weekend: LA and Atlanta for understanding Donald Trump’s situation. And I gotta thank Flavie one more time for taking the […]

Delayed Good Times

Maaaaaan, good morning Mi Gente. I’m 😔 . I’m sad that I am not going to be able to be in Lisbon on time for my workshop and parties organized by Miguel and Monica 💔. Thank you to my brother Bonifacio for being my backup this weekend. We are already arranging a new date so […]

Preto Show Loves Kizomba Canada

Wooooooow just opened my eyes and saw Preto Show’s Instagram. Last nights me and the ladies we were joking on Sacanagem, capped that shit and sent it to my boy Preto Show, yes the artist, he’s my boy, so what. He posted it on IG. OMG, Kizomba Canada team is just ridiculous insane. Check out […]

Bday Privates

Happy birthday to my girl Marie Christine. Woke me up to come and teach her a private class on her special day, gave me a surprise, we start drinking rhum really early in the morning. I was treating her birthday like it was my birthday 😂. Check out her facebook page so you can see […]

Wednesdays = Kitaba

Afternoon Montreal and the world. Today I hope you are already getting ready for Kitaba social and the Dr Kizomba live streaming of the class for all my people outside of Montreal. If you are inside Montreal, see you at Espace Des Arts for the free class at 8:30pm of course, and as well for […]

Harmonious Dancefloor

It’s little bit after 5 in the hour of 6 pm, your boy Dr. Kizomba is about to hit the semba class from 6:30pm until 9:30 to make sure that the students get their semba weekly fix so that they can shine at the Kitaba social. 👊👌 I’ve been teaching a lot lately and seeing […]

Queen Eliza

Oh my god. Waking up from an AirBnb crazy ass paaaaartyyyyyyyyyyyyyyyy. Like they say, all the freaks come out at midnight, and you know what? I am a very glad unapologetic motherfucker. The people that surround me are coolass motherfuckers that love to party, love to drink and don’t give a fuck about tomorrow. Eliza, […]

Live Videos On Point

Good morning Mi Gente. At this time its mid-afternoon. Thank you so much my people for coming yesterday to Kitaba and making this dance floor flow like a roller-coaster. Your boy Dr Kizomba has some important news for you. You already know about the night of Feb 9th  and the workshop in Lisbon. But that’s […]