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Day 33 | Gindungo: 1 pre-party to go

Good morning Mi Gente, We had an amazing Kitaba Gindungo night. With DJ Paraiso, DJ Do Marcal, DJ Fofo Jah doing what they do best. We regularly don’t finish at 1oclock but oh well, since it is Gindungo week, indeed we finished at 1am. Talked all night long, accommodate the guests in our best way. […]
Dr. Kizomba Blog
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Day 32 | Gindungo: 2 pre-parties to go

Good day good day good day! Day thirty-motherfucking-two. Gindungo is here. Booze free and smoke free. And I am gonna give it up to my festival, because I made some promises to some people that I gotta keep. It’s not about me anymore but it’s about my people, I gotta do it for them. My […]
Dr. Kizomba Blog
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Day 31 | Gindungo: 3 days to go

Good afternoon Mi Gente, I woke up in the morning but I waited till noon to drop you this note because I know most of you guys are on break right now. Today is day 31 of soberness, alcohol free, weed free, all the detox is marinating in my melanine and shining shining shining. Yesterday […]
Dr. Kizomba Blog
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Day 30 | Gindungo: 4 days to go

Good day, Mi Gente. This morning started with a boom💥 . Yesterday, accidentally I left my Beats headset, my 200 dollars wireless headset, in my Uber. I was rushing out of my house to go to practice to finish the Kizomba Canada choreographies for Gindungo because this year Imma perform at Gindungo with my dream […]
Dr. Kizomba Blog
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Day 29 | Gindungo: 5 days to go

Oh my goodness, good morning for the second time. I woke up early, I dropped this note on Facebook because I had to get it off my chest: “When the past calls, don’t answer. It has nothing new to say”. Some of you guys already liked it. Then I fell back asleep and reality hit […]
Dr. Kizomba Blog
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Day 28 | Gindungo: 6 days to go

Oh my god, I just slept until 4pm. The bus was scheduled for 8:45pm yesterday, but of course it got to the station 30 mins late. Eh, blame it on the New York traffic, especially on a Friday night when everybody is coming to the city to party. I could’ve stayed in New York longer, […]
Dr. Kizomba Blog
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Day 28 | Bye Bye New York City

Bye bye New York City. I will see you soon. Thank you for the hospitality and accommodation and of course your quality of lifestyle. The city that never sleeps, the good the bad and the ugly and especially the rough on the outside and soft on the inside of these people. When you look at […]
Dr. Kizomba Blog
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Day 27 | Gindungo: 7 days to go

Oh my god! I just opened up my eyes and realized I woke up away from Montreal. It’s day 27 of soberness and smoking free and I believe my biggest challenge was yesterday, because my biggest drink uber friend my Jack Daniels old school friend Mr Javi was there and all my New York people […]
Dr. Kizomba Blog
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Day 25 | Gindungo: 10 to go

Good day Mi Gente! I’m going to be a little bit personal with this post, and since today is Revelation Wednesday aka my social is today by the name of Kitaba, the Great Angolan Peanut Butter. I was having a funny and hard Angolan debate with my brother Nunes Da Costa last night on Facebook. […]
Dr. Kizomba Blog
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Day 24 | Gindungo: 11 to go

Good day, good day Mi Gente! Fuck man, I had a crazy dream last night. But first, today is sober day 24, alcohol free, carrot juice boy, still on the grizzle for all my nizzles representing that soberness. The dream was dope, because my dream was a mix between my iWatch and the movie Blade […]
Dr. Kizomba Blog
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Day 23 | Gindungo: 12 to go

Good morning Mi Gente. This post is exclusively for my fellow dancers, especially new dancers and new performers that are trying to break  into this kizomba business by any means necessary. Listen here, motherfuckers! I am an artist. Flavie’s an artist. Aka we need to teach classes and we need to travel to make our […]
Dr. Kizomba Blog
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Day 22 | Gindungo: 13 to go

“We can’t become who we want by remaining who we are.” Sober day 22, smoking-free day 22. Let me tell you a funny story about yesterday. Your boy went to Moka, another beautiful place where we dance old school Cuban Salsa and Bachata. It’s actually a legendary place because most of the folks that go […]
Dr. Kizomba Blog
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