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Day 20 | Gindungo: 15 to go

Good morning Mi Gente. Like I told you yesterday, today is sober day #20, alcohol and drugs free. Amazing feeling after BCG yesterday this is one of my favorite socials to go dance in Mtl, salsa, bachata and kizomba. I like Moka too so don’t get jealous Brown Sugar. The only annoying thing yesterday was […]

Day 20 | We Freed Flavie!

Wepa wepa, Mi Gente! Good news: Flavie’s passport was issued, she landed safe and sound in Mtl yesterday and will start sorting through the Mtl mess. Her mère is VERY relieved to have her back. #wefreedflavie Bad news: your boy Dr Kizomba is still stuck in Lisbon alone for another 2 months, working through the […]

Day 21 | Every Day I’m Hustling

What’s good Mi Gente! Your doctor might be stuck alone in Lisbon but that doesn’t stop your boy from kicking ass. Yesterday: TV interview | RTP África | Program | Bem Vindos | I killed it, talking about kizomba and who I am, what I do, my franchises – broadcast next week on June 29. […]

Day 21 | Gindungo: 14 to go

Good morning, Mi Gente. The dream of today was a little bit weird but I’d rather start with my quote so that everything flows naturally. Today’s quote: “wanna find out who your true friends are? Get sober.” I think this is self explanatory and I don’t need to give my two cents about it. But […]

Day 21 | Sweat Life

Mi Gente! Thank you so much for the Welcome Back special edition of Kizomba Nights on Saturday. Was off the chain. Seeing new faces, students, colleagues, friends and people I’ve known for many years was doubly satisfying: I know that they are ok and they know I am ok. DJ Fofo Ja and DJ The […]

Day 22 | Gindungo: 13 to go

“We can’t become who we want by remaining who we are.” Sober day 22, smoking-free day 22. Let me tell you a funny story about yesterday. Your boy went to Moka, another beautiful place where we dance old school Cuban Salsa and Bachata. It’s actually a legendary place because most of the folks that go […]

Day 22 | On Fire

Mi gente, life is hard. Another sunny day ☀️, no choice but to go to the beach 🌊 . Even Ninja-hustlers like your boy need to rest. 😂 I’ve got my ride-or-die chick Lud with me. She’s been hooking up your doctor with sweet contacts, helping me land that interview, shooting promotional videos for me. […]

Day 23 | Dr. K MVP

Michael Jordan | LeBron James |Dr Kizomba | #day23 | But do they have your doctor’s mad hustling skills? After resting on the beach yesterday and drinking a little lot of sangria, your boy chilled at home. Started off today with milk in my cereal – calcium for my dancing bones, vitamins and shit. Gotta […]

Day 23 | Gindungo: 12 to go

Good morning Mi Gente. This post is exclusively for my fellow dancers, especially new dancers and new performers that are trying to break  into this kizomba business by any means necessary. Listen here, motherfuckers! I am an artist. Flavie’s an artist. Aka we need to teach classes and we need to travel to make our […]

Day 24 | Business As Usual

Wassup Mi Gente! Yesterday’s parties were off the chain! Yoooo. The River Bank Black&White party. Incredible. 🔥 Current situation: relaxing at the crib, watching Toca hit 30 on the channel Trace. King Ckwa is at #2 with Spetxa One. #1 is Neyma. She’s good, but my boy C4 Pedro won’t be #2 for long, mi […]

Day 24 | Gindungo: 11 to go

Good day, good day Mi Gente! Fuck man, I had a crazy dream last night. But first, today is sober day 24, alcohol free, carrot juice boy, still on the grizzle for all my nizzles representing that soberness. The dream was dope, because my dream was a mix between my iWatch and the movie Blade […]

Day 25 | Gindungo: 10 to go

Good day Mi Gente! I’m going to be a little bit personal with this post, and since today is Revelation Wednesday aka my social is today by the name of Kitaba, the Great Angolan Peanut Butter. I was having a funny and hard Angolan debate with my brother Nunes Da Costa last night on Facebook. […]