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Day 55 | Vermont, Here We Come

Good morning Mi Gente. Yesterday your doctor was a bad boy. I only slept at 6 o’clock in the morning, due to one of my students. Navi is going back to India, so we had a little get-together for him, and we stayed up till 4 o’clock in the morning, talking until people started falling […]

Day 56 | Bachata Invasion

Oh my god. In the middle of my leg workout, I remembered why people hate leg workout. I stand up and my hamstrings were burning as a motherfucker. My ass felt like someone was slapping it non stop. When I did my calves, or whatever baseball bats I have on my legs, I was like […]

Day 56 | Gangsta Physique Day 3

Good morning, Mi Gente! What a great night yesterday, or evening, or whatever you want to fucking call it. It’s been a long time I haven’t crossed the border to go to Vermont. Me and the team went to pay some respects to DSantos VT, our first franchise, teach a class, and be at the […]

Day 56 | Montreal Is Calling

Woke up today to the sound of pigeons. 🐦Thank you so much for messages from yesterday’s post. Real ppl really understood what I’ve been going through, and reacted in a positive way. Today is a new day, a new dawn, a new life 🎼. It’s the last Muketo afternoon party on a roof. I’m gonna […]

Day 57 | Mexico: 4 days to go

Good morning Mi Gente, actually I woke up at 6 o’clock in the morning. I went to bed around 1 o’clock in the morning. Kizomba Canada, what a show last night at Bachata Invasion. Was good vibes and good feelings when we got to the stage. The performance was delightful. After that, we had a […]

Day 57 | Nostalgic Motivation

Rise and shine, Mi Gente! Your doctor woke up early 🌞. Last night I went to my last Muketo in Lisbon. They changed the location, it was super packed. Unreal. Saw some friends, the weather was fantastic. Definitely I’m gonna miss that night 🌜. Came back home and watched the TV show Suits 👔. That […]

Day 58 | Mexico: 3 days to go

Good morning good afternoon. I am a little shocked by the way that the weather is right now aka Ice Age, I mean literally just like the cartoon movie Frozen. As I’m going to register my businesses I see frozen cars all over Montreal. I dunno how many people I saw from my window, skating […]

Day 58 | Midnight Post

Yes, it is past midnight. One of the most important things a man can do is make sure that his taxes are filed. Especially when you live in a country like Canada 🇨🇦 and United States 🇺🇸. Especially when you are an artist and you don’t wanna end up like Wesley Snipes or Lauryn Hill […]

Day 58 | Taxes Taxes Taxes

Good lord. This taxes situation is crazy. This business situation is insane. The fun part is to dance. The hard part is to be honest with the government. I wish they could just leave me alone but instead they wanna take all the pennies out of my pocket for not doing absolutely nothing. I’m the […]

Day 58 | Vodka Watermelon

Mi Gente. Your boy is bawling because I missed Yuri Da Cuhna’s show last night 😭but… instead I went to work and you already know… I had an amazing party. 😛 Woke up ate some bacalhau, finished with some sangria and some other stuff I can’t put on social media, feeling kinda zombie 😉listening to […]

Day 59 | 463.72CAD

🎶This game is economics. I pray you go back to college. All I am seeing is bitches from Queens, go back to Hollis. Maiden without a father, my mother that I acknowledge, I know a crook attorney, last name Sotomayer, I’m breaching these contracts, preachers and gun claps, smoking that Mike Bean until my lungs […]

Day 59 | Almost Home and Nostalgic

Kudos to Andrea, a friend of a friend, that hooked up Dr Kizomba with a gold classic digital Casio watch #mykindagift. Of course I slept wearing the watch and it would beep every hour scaring the shit outta me. Last night, I feel asleep on the couch, cuddling my vodka watermelon, watching my new love, […]