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Manuel Japanese DJ

Day 5 | Bye San Francisco

Currently on the plane ️ I guess that’s the story of my life. Engels is the real MVP, his first congress already a banger, that’s unreal. So much people, to the point of me being lost in the salsa room by the sounds of this lady Japanese DJ that murdered the dance floor. I couldn’t […]
Dr. Kizomba Blog
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Day 50 | Calgary: Day 3

Day 50 | Calgary: Day 3

We made it! It is day 50 Mi Gente! Fifty days! This thing is no joke. 50 days of sober, alcohol and drugs free. This is no joke! I am very proud of myself. I’ve never gone so far in a fasting drinking challenge. Never. I am very proud to be able to continue this, […]
Dr. Kizomba Blog
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Day 51 | Calgary Flight Home

Day 51 Mi Gente. Well, it’s midnight somewhere in the world and it’s time to take a shower and go downstairs and dance. Your boy Dr Kizomba just did an amazing thing today. I started with my vlog on YouTube talking about my daily post so people can add to their understanding of what I […]
Dr. Kizomba Blog
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Day 51 | Landed in Montreal

Day 51 | Landed in Montreal

Touched down in Montreal. The airport is really busy. Slept the whole flight through. Back to square 1, walking to the door 6 about to catch an uber again to go home and continue my sleeping. And then go for kuduro for 7pm with the kids, 8pm with the old folks. It’s sunny outside, I […]
Dr. Kizomba Blog
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Fashion 1

Day 51 | Squad Goals

Mi Gente, you really liked my first show with the Kizomba Canada team since I got back from #stuckinlisbon. Name of the show = Fashion, and we looked good. 😎 Don’t worry, my people, the next show is gonna be even better! 🔥 I’ve said it before and I’ll say it again: gotta give it […]
Dr. Kizomba Blog
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Day 52 | Vermont: 3 days to go

Good morning mi Gente. Day 52 of soberness of alcohol and smokes free. Yesterday the kuduro was so amazing it broke my body after the plane. I came home, sat down at my office, tried to do a little bit of work, but you know what, my bed was calling my name. I had to […]
Dr. Kizomba Blog
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Day 53 | Vermont: 2 days to go

Day 53 Mi Gente. Feeling cooler than a polar bear toe nail. Montreal has blessed us with a beautiful sun. I dunno about the cold, spring is a little late, but at least it looks amazing without the snow. Day 53 without smokes or alcohol. This shit is getting easier. Yesterday, I ate 2 big […]
Dr. Kizomba Blog
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Day 54 | Gangsta Physique Day1

I am at the gym. Subscribing. They making me fill a form. I hate forms, that is just like school. That’s why I started my own business, so I wouldn’t have to deal with forms and bullshit. I hate forms. It’s so long, I’m already paying everything they want me to pay, why do they […]
Dr. Kizomba Blog
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Manuel afro 1

Day 54 | Turn Up

Mi Gente. Have you been waiting for the daily post? I’m sorry. My brothers Fabricio and Paraiso showed up and spent these past 5 days with me. Turn up 💣💥! Your doctor had 3 big workshop-parties back to back with little sleep in between.😵 Friday was an all-nighter with Elio Santos, Saturday was my semba […]
Dr. Kizomba Blog
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Day 54 | Vermont: 1 day to go

Good afternoon. Wow, what an amazing Kitaba night last night. Each week, keeps on getting better. Gotta give it up to my boy Fofo Jah, he did an impeccable job. The dance floor was off the chain. The students were happy and in pain, their feet, I’m talking about. So much dancing going on the […]
Dr. Kizomba Blog
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Day 55 | Gangsta Physique Day 2

Finished my workout right now. Wow what a workout, man I almost forgot how to work out my back. Pull ups were so hard today, because I did them yesterday. As I was figuring out my workout as I go, man it felt great. But one thing I noticed. Having a personal trainer is one […]
Dr. Kizomba Blog
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bro 1

Day 55 | My Brother’s Birthday

Today is my bro’s bday. Jalane, my mom’s 3rd eldest son. Growing up, everybody told me I talked, walked, tried to be like him. I hated that. But he WAS the coolest in the family. He could talk his way outta anything and had the nicest clothes, newest Jordans, best everything… he hustled hard, sometimes […]
Dr. Kizomba Blog
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