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Day 12 | Gindungo: 23 to go

Good morning Mi Gente. I know, it’s about noon. I started my day with this amazing quote “That’s the problem with putting others first: you’ve taught them you come second”. Stop trying to please people, my people, and try to please yourself much more often. Our differences are the things that make each one of […]
Dr. Kizomba Blog
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Day 11 | Kitaba aka Wakanda

Good day, Mi Gente! Your boy Dr. Kizomba woke up on Sober Day 11 with not even a DRIP of Coca Cola in my system– nothing but water, fruit shakes, and Indian food. I know, that’s random (Indian food). Well, I guess people really like my challenge from yesterday. I have to give it up […]
Dr. Kizomba Blog
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Day 10 | Pride and Ego

Like I said, Try and Fail but don’t Fail and Try. Good Morning, Mi Gente. 8 hours of sleep sounds fantastic. With an amazing kuduro class yesterday, made sure my students got home tired as hell, and whipped on their last class, with their egos hurt and new prospects of growth. Let me take it […]
Dr. Kizomba Blog
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Day 9 | Movie Critic

I would like to tell you good morning Mi Gente but, actually I am not getting out of bed right now. I am in the bus heading to Ottawa, going to get my documents! Yesterday I saw the Black Panther movie. 3 letters. O M G. I dunno how I am feeling right now, but […]
Dr. Kizomba Blog
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Day 8 | Reinvigorated

Man, this was a very scary week. But – it’s finishing with a lot of smiles and positivity. As some of you guys know, your boy was hospitalized this week bc of the long-term effects of some substances we don’t have to talk about here. I couldn’t make it to my plane to make it […]
Dr. Kizomba Blog
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Your Doctor Needed A Doctor

Greetings to my online savages. From the night of Wednesday to Thursday, your doctor needed a doctor. Yes. A combination of bad nutrition and alcohol led me into a situation that even water could not penetrate my system. Vomit was my comfort zone. No more details, I don’t want to disgust your ears. I had […]
Dr. Kizomba Blog
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