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Day 53 | Vermont: 2 days to go

Day 53 Mi Gente. Feeling cooler than a polar bear toe nail. Montreal has blessed us with a beautiful sun. I dunno about the cold, spring is a little late, but at least it looks amazing without the snow. Day 53 without smokes or alcohol. This shit is getting easier. Yesterday, I ate 2 big […]
Dr. Kizomba Blog
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Day 54 | Vermont: 1 day to go

Good afternoon. Wow, what an amazing Kitaba night last night. Each week, keeps on getting better. Gotta give it up to my boy Fofo Jah, he did an impeccable job. The dance floor was off the chain. The students were happy and in pain, their feet, I’m talking about. So much dancing going on the […]
Dr. Kizomba Blog
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Day 54 | Gangsta Physique Day1

I am at the gym. Subscribing. They making me fill a form. I hate forms, that is just like school. That’s why I started my own business, so I wouldn’t have to deal with forms and bullshit. I hate forms. It’s so long, I’m already paying everything they want me to pay, why do they […]
Dr. Kizomba Blog
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Day 55 | Vermont, Here We Come

Good morning Mi Gente. Yesterday your doctor was a bad boy. I only slept at 6 o’clock in the morning, due to one of my students. Navi is going back to India, so we had a little get-together for him, and we stayed up till 4 o’clock in the morning, talking until people started falling […]
Dr. Kizomba Blog
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Day 55 | Gangsta Physique Day 2

Finished my workout right now. Wow what a workout, man I almost forgot how to work out my back. Pull ups were so hard today, because I did them yesterday. As I was figuring out my workout as I go, man it felt great. But one thing I noticed. Having a personal trainer is one […]
Dr. Kizomba Blog
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Day 56 | Gangsta Physique Day 3

Day 56 | Gangsta Physique Day 3

Good morning, Mi Gente! What a great night yesterday, or evening, or whatever you want to fucking call it. It’s been a long time I haven’t crossed the border to go to Vermont. Me and the team went to pay some respects to DSantos VT, our first franchise, teach a class, and be at the […]
Dr. Kizomba Blog
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Day 56 | Bachata Invasion

Oh my god. In the middle of my leg workout, I remembered why people hate leg workout. I stand up and my hamstrings were burning as a motherfucker. My ass felt like someone was slapping it non stop. When I did my calves, or whatever baseball bats I have on my legs, I was like […]
Dr. Kizomba Blog
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Day 57 | Mexico: 4 days to go

Good morning Mi Gente, actually I woke up at 6 o’clock in the morning. I went to bed around 1 o’clock in the morning. Kizomba Canada, what a show last night at Bachata Invasion. Was good vibes and good feelings when we got to the stage. The performance was delightful. After that, we had a […]
Dr. Kizomba Blog
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Day 58 | Midnight Post

Yes, it is past midnight. One of the most important things a man can do is make sure that his taxes are filed. Especially when you live in a country like Canada 🇨🇦 and United States 🇺🇸. Especially when you are an artist and you don’t wanna end up like Wesley Snipes or Lauryn Hill […]
Dr. Kizomba Blog
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Day 58 | Mexico: 3 days to go

Good morning good afternoon. I am a little shocked by the way that the weather is right now aka Ice Age, I mean literally just like the cartoon movie Frozen. As I’m going to register my businesses I see frozen cars all over Montreal. I dunno how many people I saw from my window, skating […]
Dr. Kizomba Blog
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Day 58 | Taxes Taxes Taxes

Good lord. This taxes situation is crazy. This business situation is insane. The fun part is to dance. The hard part is to be honest with the government. I wish they could just leave me alone but instead they wanna take all the pennies out of my pocket for not doing absolutely nothing. I’m the […]
Dr. Kizomba Blog
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Day 59 | 463.72CAD

🎶This game is economics. I pray you go back to college. All I am seeing is bitches from Queens, go back to Hollis. Maiden without a father, my mother that I acknowledge, I know a crook attorney, last name Sotomayer, I’m breaching these contracts, preachers and gun claps, smoking that Mike Bean until my lungs […]
Dr. Kizomba Blog
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